Your path to playing with ease and awareness.
Muscle tension, rigidity, bad posture…not only are they all uncomfortable when playing the violin, they can seriously limit your musicality and cause injury.
The fix is here. Respected soloist and educator Grigory Kalinovsky reveals how to tune into your body with full sensory and muscular awareness, so you get the most out of every bow stroke. With 2 complete courses for the left and right hand, you’ll unlock secrets to healthy, comfortable playing — and express all your musical ideas from now on with exceptional tone.
Learn how to minimize tension as you play
Practice Pilates-inspired exercises that will increase your mind-body awareness
Master fluid movements and mindsets to help you break past all your technical limits